How did the orange skin and what you can do about it Cellulite many women have, but the resources are limited. The daily demands in work and everyday life to grow you over the head? The pressure is too large, and time is always short? So you are not alone. The high demands of our society bring many people to their limits – both mentally and physically. But now there is a natural help! With the rising temperatures, the clothing gets shorter, and the annoying theme orange women skin unfortunately we are again conscious. But when it comes to Cellulite, there is still a lot of ignorance and half-knowledge. We explain to you the most important facts that you should know about Cellulite. Cellulite is nothing more than shifted the connective tissue, which presses from the inside against the skin. The “orange skin” on the thighs, best visible at Places where the body has the most fat reserves – that is, the top and the bottom. Contrary to many assumptions, Cellulite is not necessarily an indication that it is not too thick or too thin. Besides hormones, the genetic predisposition, as well as the health and structure of the skin play a role in the emergence and visibility. Cellulite is a phenomenon which applies mainly to women and, therefore, a classic woman’s problem. Because, unlike the men, the connective tissue of women is more relaxed, so the fat cells can more easily move. In addition, the skin is in women at the same time thin and unevenly distributed fat cells are unsightly dings are visible faster. Also, genetic predisposition or connective tissue additional factors are weakness – therefore, even slim women suffer from it. Even if the development of Cellulite is attributed to a large extent on the predisposition, plays the life-style nevertheless a decisive role . To prevent Cellulite, we recommend the avoidance of Obesity, regular exercise, a healthy and vitamin nutrition, avoiding Smoking and alcohol, measures to improve Circulation as well as sufficient moisture for the skin-rich, to obtain this elastic. The right diet! Foods such as white flour, coffee and alcohol promote Cellulite. Give it up and gripping instead prefer to still water (two liters daily), low-fat fish (e.g., redfish, trout) and fruit (the ideal Vitamin C-bombs, such as berries and kiwifruit) are. Propellant is more of a Sport! The assessment can be through sports and massages, although not to eliminate, but often on a diet in conjunction with exercising a great improvement. With Swimming, Aqua Jogging, or inline skating, you can declare the unsightly dings in the fight. This is of course not from today to tomorrow, but in the long term is a good method. Depending on the sport you to build muscles and cementing fabric to your binding this way, you can reduce the orange skin. Massage you beautiful! Who massaged with a brush to the skin, so the procedure is also effective against Cellulite. That Massage stimulates the metabolism, and the tissue gains elasticity. In addition, a massage effect of improved circulation and the removal of waste products. Anti-Cellulite products best always circle massage shaped. Report to the OK!-Newsletter, and the Star-News to come exclusive to You!